Yoga, Meditation and Events
Come back to your body this Sunday with the first ever “Feel and Flow” class with Nat. A blend of somatic movement and yoga nidra designed to connect you with how you feel
This one hour class is a sacred pause for you to listen deeply to your body, emotions and energy through movement and stillness
Only 7 spots available
Sunday June 7th at 7:30-8:30
$20 per participant
Written in the Stars
Tuesday June 16 at 7:00pm - 9:00pm
With Astrologer Amber Chapplain
$40 per participant
Face Towards the Sun
Friday June 19 at 10am
At Goodlot Farm
$20 per participant drop in
Nourish your mind, body and soul with this beautiful Monday morning yoga class with Mel.
This is a slow flow series that focuses on building a deeper sense of connection to the body & mind ✨You will be guided through meditation & postures that will leave you feeling nourished & centered
6 week series already in session. Reach out to Mel for drop in spaces info@melaniegrimerhn.com
