Yoga and Meditation
Ignite ~ Meditation, Yoga Nidra and Light Activation ✨
Sunday Feb 22 @ 7:00pm
Join Nat for the 222 portal to ignite your inner fire within, This powerful evening is intended to awaken the body, mind and spirit from deep winter slumber. During the evening you will be guided through meditation, a somatic awareness practice and light activation. This evening of connection will help ignite fresh new energy within the body and bring clarity to the mind.
An intimate evening, limited to 8 participants
$30 per person
Nourish your mind, body and soul with this beautiful Monday morning yoga class with Mel.
This is a slow flow series that focuses on building a deeper sense of connection to the body & mind ✨You will be guided through meditation & postures that will leave you feeling nourished & centered
6 week series already in session. Reach out to Mel for drop in spaces info@melaniegrimerhn.com
