Each fall we turn inward and shift to nourishing our inner landscape. Rooting in, letting go and deepening into who we truly are. Join Nat for an evening of cocooning in our sacred studio space, where you will be held and guided through a Yoga Nidra practice that is infused with reiki.

Yoga Nidra is a form of guided meditation that allows you to scan the body and drop into a state of relaxed consciousness as the mind settles into a place between wakefulness and sleep. Nat will infuse the class with her healing touch leaving you relaxed, grounded and held.

$25 per participant