Yoga and Meditation

Nourish your mind, body and soul with this beautiful Monday morning yoga class with Mel.

This is a slow flow series that focuses on building a deeper sense of connection to the body & mind ✨You will be guided through meditation & postures that will leave you feeling nourished & centered

6 week series starts Monday April 27th at 10am. Sign up coming soon.

Drop in spots available. Email nat@hwwellness.ca for drop in

$105 per participant