https://www.headwaterswellness.ca/home daily 1.0 2025-11-11 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622210026859-IGO73GXQ7FN1YWVK0LW5/_091919%2838%29.jpg Home https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622210254574-0K2S3KRV7KQOPHPMK7OF/_091919%28107%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622210322647-58AYD8MQIMURMH8TU9Z7/HWW_030516+%2837%29.jpg Home https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622213163709-209TPDFQAVMIOU2EM4IH/_091919%2837%29.jpg Home https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622213505359-3QN2QDF6OHQN6SIFDW8W/_091919%2884%29.jpg Home https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622212254320-J100H62UPQXXLNIZIKCS/_091919%2528119%2529.jpg Home https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/c799664c-e2e2-4f9f-9d6f-0a8d5ae135a0/3B935C84-2782-4E1E-9332-73F4E80555C3.jpeg Home Our beautiful wellness studio holds space for Yoga, Meditation and community gatherings. https://www.headwaterswellness.ca/about daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622139398008-YI6AMY8AED85B36FW3C1/_091919%2894%29.jpg About https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622139675057-OMLRCNA3LLY41OZMEC9X/_091919%28123%29.jpg About https://www.headwaterswellness.ca/counselling daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/e18317ce-3e14-445d-ac74-e12d330f64b2/_091919%2820%29.jpg Counselling https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622139080166-6U1ZFWTUANWM3H5OM65H/_091919%28122%29.jpg Counselling Kate Pugh, MSW RSW Counsellor https://www.headwaterswellness.ca/osteopathy daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622213163709-209TPDFQAVMIOU2EM4IH/_091919%2837%29.jpg Osteopathy https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622138671417-MUY7HYGJ9YUIN0RKFMZQ/_091919%2885%29.jpg Osteopathy Nat Kipling, B.Kin, MOMSc Osteopathic Manual Practitioner and Reiki Master https://www.headwaterswellness.ca/contact-us daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/e18317ce-3e14-445d-ac74-e12d330f64b2/_091919%2820%29.jpg Contact Us - Contact us 226-790-1090 19793 Main St Alton, On L7K0E3 We are located in the Village of Alton (Caledon, On), nestled in the Hills of the Headwaters. Alton is located 10 minutes from Orangeville, Caledon Village, Erin and Belfountain Facebook Instagram https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622215313564-CENYJILL2ZWWWL98O873/_091919%2894%29.jpg Contact Us - Nat Kipling Osteopathic Manual Practitioner, Reiki Master and Owner https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622215577758-IUVGKRVUG7FKCOPIPQ40/_091919%28122%29.jpg Contact Us - Kate Pugh Counsellor https://www.headwaterswellness.ca/appointments-3 daily 0.75 2024-01-04 https://www.headwaterswellness.ca/reiki-healing daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1622212254320-J100H62UPQXXLNIZIKCS/_091919%28119%29.jpg Reiki Healing - During her early years as an Osteopathic Manual Practitioner it became evident that Nat was tuning into clients energy at a much deeper level. This when Nat began to explore the world of energy healing. Nat is a Reiki Master and offers one on one energy healing sessions called Soul Alignment Reiki Healing sessions, she also reaches Reiki to students who are ready to explore the world of energy healing. Soul Alignment Reiki Healing Sessions are a beautiful blend of energetic healing (reiki), guided meditation, intuitive guidance and nature to help you on your souls path. These sessions allow for deep healing to occur emotionally and energetically. If you are feeling lost, stuck or just need some nurturing these sessions are perfect for times of transformation. Designed to help clear out old energy and open up channels to allow you to step forward in life with more clarity and in alignment with the essence of who you fully are. Each session is unique and can be done either in person or virtually. Healing sessions are often infused infused with healing crystals, elements of nature and sound. Healing facilitated by Nat Kipling, Reiki Master Both in person and virtual sessions available https://www.headwaterswellness.ca/meditation daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1629281054406-VSQSG6NRI0BX04KC7MYU/46270102-A79F-4AFC-B2DD-E2B0B8799794.PNG Free Guided Meditation https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1629278695845-0I9TIRZJON4XM71JS4VW/7553DDBC-C154-4ABE-B5C8-F446CB8C2EF7+2.PNG Free Guided Meditation https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1629278749360-9P554PFM9HNPUH7Y3GHP/Mother+Earth.png Free Guided Meditation https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1629278880303-AMS9A2JKI4B5UUVYSUN9/EF3995EF-B7F5-4666-B738-E51A705159CE.png Free Guided Meditation https://www.headwaterswellness.ca/journey-within daily 0.75 2021-08-18 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1629284047244-2E1XYI291SYKUI2SOOSP/46270102-A79F-4AFC-B2DD-E2B0B8799794.PNG Journey Within - Eagle Medicine https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1629284306440-K9YJHNWO7IC7MWHZOJT8/7553DDBC-C154-4ABE-B5C8-F446CB8C2EF7.png Journey Within - Rise and Shine https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1629284481665-8X2XVMLXGPT0DN7BYO5S/Mother+Earth.png Journey Within - Mother Earth https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1629284560191-N7TIZVEQV1ORPS745777/EF3995EF-B7F5-4666-B738-E51A705159CE.png Journey Within - Ocean Breath https://www.headwaterswellness.ca/wellness-studio daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/168bad5c-bcc0-4989-bf01-9a9d95dfca35/Fire.jpeg https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/24a326af-2972-491f-8636-743ad11efb85/Copy+of+Minimalist+Aesthetic+Yoga+Promotional+Instagram+Post.zip+-+5.png https://www.headwaterswellness.ca/retreats daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/6b201ee3-a044-4d0d-b795-de59f1f7dd62/IMG_5642.png https://www.headwaterswellness.ca/healing-with-nature daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/44681210-0879-4b95-9c4b-17856f8e1a32/_DSC0087.jpeg https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/635a99cb-ee2e-46b6-afd3-dc870dba0d65/IMG_2157.png https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/1762536064800-GY2RYPBRLKKLWARTAK8P/unsplash-image-7qjqQjt7zXQ.jpg https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/4b9f10f3-f7ea-4ca6-9b2d-14b8028320c8/IMG_9108.jpeg https://images.squarespace-cdn.com/content/v1/60afcf4441429a5a2c31a620/39f4c666-0368-4ba7-99ed-2e625784b455/_05.15+%2818%29.jpeg